Learn Tibetan Buddhist Meditation! @ Diamond Light Tibetan Buddhist Group, Sacramento [from 7 to 28 January]

Learn Tibetan Buddhist Meditation!


9
7 - 28
January
18:30 - 20:00

 Facebook event page
Diamond Light Tibetan Buddhist Group
2791 24th Street, Room 14, Sacramento, California 95818
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction, discussion and meditation.

Mondays 12/3, 12/10, 12/17 6:30-8:00pm
please note the center is closed 11/12
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento, CA 95818
parking lot in back, ADA accessible

suggested donation: $10-$20 per class, no one turned away for lack of funds

diamondlightsac.org
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