New Year Yoga and Meditation Course @ Yoga Shala Sacramento - Arden Studio, Sacramento [from 6 to 20 January]

New Year Yoga and Meditation Course


19
6 - 20
January
11:30 - 00:45

 Facebook event page
Yoga Shala Sacramento - Arden Studio
4397 Arden Way, Sacramento, California 95864
Start your year connecting to the deepest truth of who you are and setting the trajectory of your year aiming straight for the heart of your desires.
MD is a 22 day yoga and meditation course to invoke purpose, practice, and intention.
Many of us are hearing the call for deeper alignment with our higher purpose but are still left feeling confused and stuck about where to start and how to make it a reality. This course is to help you connect and gain clarity of your purpose, to practice DAILY what it takes to stay the course, and to make health, balance and wellbeing your foundation.
This course includes:
4 Sunday sessions with Annie Fox & Biffy Fox Cotter
Guided meditations to invoke clarity around purpose, longing and destiny
Powerful breath work to clear subconscious negativity, lethargy, and fear
Yoga to connect and strengthen your body
Weekly emails detailing the teachings and practices of the week
Biffy and Annie are sisters who have been practicing and teaching yoga for over two decades. They make a dynamic teaching team with their knowledge and special healing gifts. Being in their presence is uplifting. They hold space with unconditional Love, their practice style weaves powerful breath, wisdom and yoga that leaves you feeling soul FULL.
Sundays January 6, 13, 20, 27
11:30am-12:45
$125
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