Music ~ Acro ~ FlowArts ~ Juggles ~ Dance
What is FLOW???
«FLOW» or «flow state» is a term coined by psychologist Mihály Csíkszentmihályi to define «The mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.» This Zen psychological state of mind can be experienced with countless activities from painting to basketball. https://en.wikipedia.org/wiki/Flow_(psychology)
FLOW ARTS is a general term used to describe the intersection of a variety of movement-based disciplines including dance, juggling, object manipulation, aerial and acro yoga. These pursuits center around harmonizing skill-based techniques with creative expression to achieve a state of present-moment awareness ~ Flow.
New props and expressions are emerging all the time as flow artists cross pollinate with martial arts, yoga, circus, belly dance, and beyond.
GlowFlow is brought to you by SacCirque with the intention of facilitating and sharing the practice of flow with our community.
Join us and jam out as we host a night of music and movement! There will be copious amounts of space for flow arts on a lit up dance floor with high ceilings, a full wall of mirrors and Djs to create the perfect atmosphere to amplify your Flowspiration! If you have any LED props or glow attire, this is the place to let it shine! Although there will be enough light to see if you don't.
We'll also be hosting a pot luck to help us stay fueled for a long night of getting down. If you would like, bring your favorite snacks to share.
Please keep in mind this is an ALCOHAL FREE event. We appreciate everyone’s support in respecting Move Studio’s beautiful space and helping us create an environment where flow can thrive.
~ ENTRY $5 — $10 sliding scale ~
~ DJ LINE UP ~