Wednesday Dance 5Rhythms® Waves @ CLARA Center For Performing Arts Auditorium, Sacramento [from 9 January to 11 December]

Wednesday Dance 5Rhythms® Waves


15
9
Jan
 
- 11
Dec
18:30 - 20:30

 Facebook event page
CLARA Center For Performing Arts Auditorium
1425 24th Street, Sacramento, California
Shake it out Wednesday night: take a pause, check in with yourself; connect with like-hearted souls; feel community support extraordinaire. 5Rhythms® practice holds it all. Yes, you could sit on a cushion or move on a yoga mat…me? I’d rather be rocked in the beat of incredible music, dancing on a great old wood floor, in the company of a fabulous bunch of people.

New to 5Rhythms®? Intro card $40---three admits any Wednesday or Sunday
Single class drop in---$20
10 class card---$175

Rotating facilitation with Bella Dreizler, Juliette Kunin and Majica Phillips.
Check calendar: http://bodyjoy.net/classes/

All info here: http://bodyjoy.net/fall-waves/

ABOUT THE 5RHYTHMS®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Where the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe place for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
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